author: renzo gracie

Whether you're in a bottom position or attacking from the top, this book reveals the key strategies designed to give you the upper hand in close combat fighting.

Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.

Renzo Gracie, John Danaher. The. Basic. Problem. of. Martial. Arts. Training. One of the impediments to live training in a combat sport is the notion of dangerous technique. Martial arts typically have techniques that are designed to ...