author: pavel g somov

Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time

141 Mindful Practices to Overcome Overeating One Meal at a Time Pavel G Somov. Food ... eat. The. Carrot. Cake. Fight. Get a carrot cake and a roll of paper awareness ... me.” Afterward, it will still mean “eat me,” but it may also mean “throw ...

The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment

... Brain = Pharmacy” Thesis Put conversationally, this thesis can be expressed as follows: You've got all the drugs you need in your own brain. Your brain is a pharmacy. The trick is to know how to write a prescription. Your brain makes ...

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