This is a notion taught widely by ninth century Zen Master Lin Chi, and in his tradition Thich Nhat Hanh employs the teachings and writings of Mahayana Buddhism to discuss specific topics in Buddhist study and practice.
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
The Miracle of Mindfulness!: A Manual of Meditation
The Sutra on the Full Awareness of Breathing Nhất Hạnh (Thích.) The Buddha is in you , and the Buddha knows how to breathe ... Let the Buddha walk . I don't have to breathe , I don't have to walk . We're lazy from time to time . We're human ...
... meditation, the oak tree is very helpful to all of us just by being there. Every time we look at the oak tree we have confi- dence. During the summer we sit under it and we feel cool, relaxed. We know that if the oak tree is not there ...
The Miracle of Mindfulness!: A Manual of Meditation
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of
The Blooming of a Lotus: Guided Meditation Exercises for Healing and Transformation