author: mft

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

... list , 275 ... electronic devices in the bedroom , 83-84 , 103 formulas for determining bedtime and wake time , 149 , 154 parental control during , 203–05 school start times , 127 as the start of poor sleep habits , 43-44 Teen Sleep Cheat ...

The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

Mindfulness--the practice of using focused attention, being present and open--has proven effective in many realms of health and serves as the foundation for the techniques in this book.

Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids

... Annie Lalla, “What Makes You Cry,” Annie Lalla: Cartographer of Love, June 10, 2014, Annielalla .com/2014/06/10/makes-cry/. The more you get your neurons firing: Rick Hanson, Take in the Good newsletter, November 18, 2009, www ...

Holy Love: The Essential Guide to Soul-Fulfilling Relationships

... deep sense of purpose? Have you ever felt like you were engaging in your ... within you? • Daydream and list some times when you have felt your Soul. Soul is ... free online at holyandhuman.com/holylove. Find a peaceful place where you ...

After a Good Man Cheats: How to Rebuild Trust & Intimacy with Your Wife

What is an Emotional Affair? This is the most important time for you to get things right, because your wife is actively deciding at this stage whether or not she wants to stay with you. Buy "After a Good Man Cheats" today.

Treating Out of Control Sexual Behavior: Rethinking Sex Addiciton

... course, a lack of comparable functional and behavioral work in the study of ... ICSB is a “clinical syndrome characterized by the experience of sexual urges ... ICSB identify their behavior as excessive and struggle to stop. Coleman ...

Walking in the Way Day by Day

Keith E. Jackson, MFT. HOW. MUCH. TIME. ARE. YOU. ONLINE. WITH. GOD? But if you remain in Me and My words remain in you, you may ask for anything you want, and it will be granted! (John 15:7) Do you remember the last time you tried to get ...

Sexual Health in Recovery: A Professional Counselor's Manual

... medical attention or treatment?” □ “Do I know how to manage lifelong sexually transmitted infections like herpes, hepatitis, or HIV?” □ “Do I know how and if I ... Sexual health in 254 Part III Sexual Health in Recovery Counseling Skills.

Healing Addiction with EMDR Therapy: A Trauma-Focused Guide

... review, the phases that compose the reprocessing phases of EMDR, which are generally ... a memory, incident, or other relevant piece of source material important to ... program to training program depending on how you were trained and who ...

The Introvert & Extrovert in Love: Making it Work when Opposites Attract

... Alpha brain waves are acti- vated here reflecting an alert state . Short - term memory operates here . This is an outie's strong suit just don't ask an outie later what he or she learned a week ago . It may not have been stored in long ...

Looking upon the Heart: Volume 1: The Five Dispositions

... Broken Heart The broken-heart disposition is morphed into because we have psychological dysfunction and sin, causing spiritual brokenness. We are broken off from a close relationship with the Lord. It is manifested when we operate out ...

The Next Bold Step: Learning to Love and Value Yourself, and Know that You Matter!

... Bold Step! And thankyou too for making it easier for everyone to take the next bold steps in their lives by providing personal exercises and proven relaxation tools for coping with emotional stressors. This book itself is an invaluable ...

Warrior for the Tribe: A Remembrance

... wiki/Homosexuality and the Church of Jesus Christ of Latter- day Saints . Hooker , Evelyn . 1957. " The Adjustment ... Nikola Tesla Award . " Wikipedia . Accessed February 4 , 2020 . https://en.wikipedia.org/wiki/IEEE Nikola Tesla Award ...

Eating Disorders: Decode the Controlled Chaos: Your Knowledge May Just Save a Life

... Beck Anxiety Inventory (BAI) The Beck Anxiety Inventory (BAI) is a 21-item scale, rated on a 4-point scale, which measures the severity of self-reported anxiety symptoms in adults and adolescents. The Beck Anxiety Inventory was ...

Family Focus a Therapist’s Tips for Happier Families

Margie Ryerson MFT. Parental. Discretion. Advised. One of the most common parenting problems I see, especially in our era of reality and talk television and constant electronic accessibility, is difficulty maintaining discretion with one's ...

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