author: julie wilcox

The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love

... sticky ball forms, about 1 minute. If the dough is dry and doesn't form a ball, add more water until it does. If using your hands, on a floured surface, knead the dough for about 2 minutes until you get the same sticky ball. Mold the ...

Rebuilding Your Life after Stroke: Positive Steps to Wellbeing

Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

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