Fay Goodman. BIOGRAPHIES 252 BIOGRAPHIES BIOGRAPHIES 253 BIOGRAPHIES. biographies TAEKWONDO Ron Sergiew Ron Sergiew started training in tae kwondo in 1972 and gained his black belt in 1976. He is currently 5th - dan . Ron's competition ...
-- A comprehensive guide to some of the most popular martial arts for beginners and experienced practitioners alike -- Step-by-step techniques combine with specialist advice, clearly explained by qualified experts -- Exercises and movements ...
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