author: dr bode white

Isometric for Beginners: The Isometric Exercise Bible: A Workout Routine For Everyone (abs, Building Muscle, Anti Aging, Exercise Workout, Home Workout Book)

Don't belong to a gym? It doesn't matter.Now you can get a complete workout, anytime, anywhere, with the secrets of isometrics. Millions of people can't seem to find the time to exercise. Now they can with this book.

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