Feel Better In 70 Seconds: Help Beat Depression and Feel Better With 10 Easy to Perform Exercises For a Total-Body Workout With Scientifically Proven Isometrics
This 130+ page book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com).
The Zero-Footprint Lockdown Workout: The 10 Exercise Total-Body Essential Workout Plan to Exercise Anywhere and Everywhere With Scientifically Proven Isometrics
This 120+ page book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com).
Improvised Isometric Exercise Devices - The Daisy Chain: How a Simple Climber's Daisy Chain Can Become a Powerful Improvised Isometric Exercise Device Or IIED
