author: adam scholes

This is done for 5-6 days of the week.For the other 1-2 days, you would eat high levels carbohydrates, moderate protein, and extremely low fat.

Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next.

Welsh Corgis іѕ a small tуре оf herding dog that оrіgіnаtеd іn Wales.