Forever Fit: A Comprehensive Guide to Diet and Fitness: Sweat now, shine later.

Forever Fit: A Comprehensive Guide to Diet and Fitness: Sweat now, shine later.
Publisher: KOKOSHUNGSAN®
Authors: Shu Chen Hou
Page Count: 61 pages
Print Type: BOOK
Categories: Health & Fitness
Maturity Rating: NOT_MATURE
Language: en
Embeddable: Yes
PDF Available: Yes
EPUB Available: Yes
ISBN-13: ISBN-13 not available
ISBN-10: ISBN-10 not available
... workout. 5. Train functionally. Include movements that are similar to your actual ... home gym in order to improve your fitness and health. You can find useful ... video to do stepping aerobics. This is cheaper than going to the gym and ...

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