Massthetic Chest & Detls - Neuromuscular Frequency Training

Massthetic Chest & Detls - Neuromuscular Frequency Training
Publisher: Critical Bench
Authors: Frank Rich
Published on: 2022-01-06
Page Count: 38 pages
Print Type: BOOK
Categories: Health & Fitness
Maturity Rating: NOT_MATURE
Language: en
Embeddable: Yes
PDF Available: Yes
EPUB Available: No
ISBN-13: ISBN-13 not available
ISBN-10: ISBN-10 not available
Neuromuscular Frequency Training (NFT) is a training approach where you will train the same muscle group 2 days in a row.

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