The Portable Gymnasium. A Manual of Exercises, Arranged for Self-instruction in the Use of the Portable Gymnasium

Published on: 1861
Page Count: 80 pages
Print Type: BOOK
Categories: Exercise
Maturity Rating: NOT_MATURE
Language: en
Embeddable: Yes
PDF Available: No
EPUB Available: No
ISBN-13: ISBN-13 not available
ISBN-10: ISBN-10 not available
... exercises exert an influence over the whole muscles of the trunk and arms . III . UPPER EXERCISES . These ... Chest Expander . HEAD EXERCISES . These are performed by means of the ... Exercises Lower Exercises Head Exercises Conclusion PAGE 5.

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