The Complete Strength Training Workout Program for Basketball: Develop More Flexibility, Power, Speed, Agility, and Resistance Through Strength Training and Proper Nutrition

Published on: 2015-11-11
Page Count: 260 pages
Print Type: BOOK
Maturity Rating: NOT_MATURE
Language: en
Embeddable: No
PDF Available: No
EPUB Available: No
ISBN-13: 9781519257215
ISBN-10: 151925721X
An entire chapter in this book is dedicated to muscle shake recipes to help you fully absorb as much protein as possible in a healthy way but make sure to drink plenty of water to help your body digest all this protein adequately.

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